It's flu season! Particularly the elderly need to be careful during this time of year since a compromised immune system can make it harder to fight off complications like dehydration and pneumonia.Caregivers need to be especially careful too, since they are often caring for an elderly family member as well as their own growing family. Even the most meticulous caregivers however, can sometimes overlook the obvious. Teaching your children to regularly wash their hands, sneeze and cough into their elbows and sleeves, and not touch their faces is daunting enough. But being so busy that you're out of soap one day can make it all for naught. If you have a big family, that could mean two weeks at home, not working, with one sick child after another, and no one to take care of your mom.
Make sure everyone gets their flu shots. Check with your employer to see if they are offering flu shots. The VNA of Manchester and Southern NH will provide the service to employers of 10 staff or more. Remember to wash your hands with soap and stay at home if you feel sick.
